HEALTH AND AGING

SHORT: 4 Habits That Slow Aging After 73

HEALTHY LIVING

The Science of Healthy Aging: Six Keys to a Long, Healthy Life

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Healthy Aging with Nutrition

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The Best Diet for Healthy Aging (Updated)

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7 Habits That Slow Down Aging (Backed by Science)

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The Science of Aging: How to Live Longer and Better

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Longevity: can ageing be reversed?

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How to Become a “Super Ager:” The Science-Backed Secrets to Longevity | Amanpour and Company

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Can a 5-day diet reverse aging? | The science of slowing your biological clock

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15 Cinnamon Health Benefits & Side Effects including Weight Loss, Diabetes & Aging

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David Sinclair - Slowing down aging

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7 anti-aging foods that everyone over 40 should eat

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Dodge death, reduce aging, & increase healthspan to enjoy your lifespan | Eric Ku | TEDxKISJeju

MORE

5 Habits of Healthy 80-Year-Olds Who Never Exercise

4 Morning Habits That Are Risky After 70

Doctor’s Warning: Why Walking Too Much After 70 Can Accelerate Aging & What to Do Instead

What nobody tells us about aging

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EMAIL: tgilli52@gmail.com  BLUESKY: PROFILE

MORE BLOG ENTRIES BY TOM GILLISPIE

• Resume for a writer and editor

• An editor's views on powerful writing

• Advice for be and would-be novelists

• Links to TG's stories online

• Favorite quotes

• What I do when I'm editing

ANECDOTES BY TOM GILLISPIE

• Wipeout at Death Valley

• Days with rainbows

• A desperate writer working in the dark

• Yer OUTTA there!

EDITOR@WORK BLOG ENTRIES

• You really DO need an editor

• Reminders for would-be novelists

• What I do when I'm editing

• What I charge (it's a deal) and what I edit

• Slogging through the Internet

• J-school: More eyes on your stories

• J-school: Go out and learn

• Rookie mistakes for magazine writers

ENTRIES FROM THE DOG BLOG

• Katie cried

• Growl and pull

• 13-plus years with my dog Lady

• ... said the spider to ...

• The Dog Diary (2014)

• YIP! YIP! The stereo-sound huskies

• What Lady and Michael Jackson had in common

BLOG ENTRIES FROM THE AUTO RACING JOURNAL

• Angel in Black: Remembering Dale Earnhardt Sr.

(a book of great stories about the Intimidator)

• Then Junior Said to Jeff...

(the book of great NASCAR stories)

• My best day as a sports writer

• Jeff Gordon's milk toast to Dale Earnhardt

• Wayne Auton: A life in racing

 

GET HEALTHY

GETTING HEALTHY

Urologists Warn: The Worst “Poison” for Your KIDNEYS in Everyday Life

Why Americans Were So Slim in the 1970s (The Truth Will Surprise You)

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8 Simple Hacks to Improve Your Health

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What Happens When You Start Eating Healthy?

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This Medieval Protein Fed Entire Armies - Why Did Big Ag Erase It?

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How to EASILY Kick Start A Healthy Lifestyle FAST!!

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15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar

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10 Foods That Don’t Just Keep You Young They Reverse Aging

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Casually Explained: Being Healthy

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How to Reverse Aging with One Daily Habit

MORE

8 Ways to Manage Type 2 Diabetes and Heart Health

Why Dark Chocolate Is One of the Best Desserts for Diabetes

Top 10 Healthy Foods You Must Eat

Making these lifestyle changes reduces chronic disease, even if you have a genetic risk

Eating this ultraprocessed food may be good for you and the planet, experts say

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EMAIL: tgilli52@gmail.com  BLUESKY: PROFILE

MORE BLOG ENTRIES BY TOM GILLISPIE

• Resume for a writer and editor

• An editor's views on powerful writing

• Advice for be and would-be novelists

• Links to TG's stories online

• Favorite quotes

• What I do when I'm editing

ANECDOTES BY TOM GILLISPIE

• Wipeout at Death Valley

• Days with rainbows

• A desperate writer working in the dark

• Yer OUTTA there!

EDITOR@WORK BLOG ENTRIES

• You really DO need an editor

• Reminders for would-be novelists

• What I do when I'm editing

• What I charge (it's a deal) and what I edit

• Slogging through the Internet

• J-school: More eyes on your stories

• J-school: Go out and learn

• Rookie mistakes for magazine writers

ENTRIES FROM THE DOG BLOG

• Katie cried

• Growl and pull

• 13-plus years with my dog Lady

• ... said the spider to ...

• The Dog Diary (2014)

• YIP! YIP! The stereo-sound huskies

• What Lady and Michael Jackson had in common

BLOG ENTRIES FROM THE AUTO RACING JOURNAL

• Angel in Black: Remembering Dale Earnhardt Sr.

(a book of great stories about the Intimidator)

• Then Junior Said to Jeff...

(the book of great NASCAR stories)

• My best day as a sports writer

• Jeff Gordon's milk toast to Dale Earnhardt

• Wayne Auton: A life in racing