HEALTHY LIVING

HEALTHY LIVING

Is carbonated (sparkling) water good or bad for you?

HEALTH ARTICLES

What we aren't eating is killing us, global study finds (CNN)

FOX News Host Pete Hegseth says he has not washed his hands in 10 years: 'Germs are not a real thing' (Newsweek)

8 healthy eating rules you should ignore (Silver Sneakers)

Cloves: Nutritional facts and health benefits (Medical News Today)

Health benefits and risks of celery (Medical News Today)

7 foods you can overdose on (LiveScience)

How intermittent fasting helped this man with his 125-pound weight loss (Yahoo)

101 Black Seed Oil Benefits & Uses for Better Health and Wellness for Life (Diamond Herbs)

5 Health Benefits of Lemon Water in the Morning (Wellness Mama)

How Safe is Your Cell Phone? (World Health)

9 things to do with apple cider vinegar that can make you healthier — and 5 that won’t (Insider)

America's fattest presidents (Men's Health)

Many Households Buy More Food in January Than During the Holidays (Smithsonian)

Eat Me: Manages insomnia, prevents hypertension… eight reasons to love fig (The Cable)

Franklin Corp. reaping healthy dividends through population health program (Daily Journal)

22 Simple Ways to Get Healthier With Minimal Effort (Healthline)

The 10 Best Foods to Eat If You Have Arthritis (Healthline)

Should I Drink Diet Soda? (Time)

13 tips to strengthen your immune system (WebMD)

5 great jobs in health care (AARP)

Healthy foods that really aren't (WSET.com)

Quiz: The facts about fish oil and omega-3 (WebMD)

 

Have these foods to keep your eyesight healthy (BoldSky)

Essential screening tests every man needs (WebMD)

12 good things that can go bad (WebMD)

How to outsmart Father Time (WebMD)

The best foods for vitamins and minerals (Harvard Health Publications)

15 ways to be happier (WebMD)

 

Seven diet tips that really work (WebMD)

Do you have an elite nutrition mindset? (Swim Swam)
 

Should you eat the same thing every day? Why food variety is important (Medical Daily)

 5 foods that might boost your brainpower (Refinery 29)

Why your diet isn't working: Michael Mosley's six things to change now (SBS)

The 7 healthiest foods you're probably not eating (Huffington Post)

Diets you should never try (WebMD)

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EMAIL: tgilli52@gmail.com  BLUESKY: PROFILE

MORE BLOG ENTRIES BY TOM GILLISPIE

• Resume for a writer and editor

• An editor's views on powerful writing

• Advice for be and would-be novelists

• Links to TG's stories online

• Favorite quotes

• What I do when I'm editing

ANECDOTES BY TOM GILLISPIE

• Wipeout at Death Valley

• Days with rainbows

• A desperate writer working in the dark

• Yer OUTTA there!

EDITOR@WORK BLOG ENTRIES

• You really DO need an editor

• Reminders for would-be novelists

• What I do when I'm editing

• What I charge (it's a deal) and what I edit

• Slogging through the Internet

• J-school: More eyes on your stories

• J-school: Go out and learn

• Rookie mistakes for magazine writers

ENTRIES FROM THE DOG BLOG

• Katie cried

• Growl and pull

• 13-plus years with my dog Lady

• ... said the spider to ...

• The Dog Diary (2014)

• YIP! YIP! The stereo-sound huskies

• What Lady and Michael Jackson had in common

BLOG ENTRIES FROM THE AUTO RACING JOURNAL

• Angel in Black: Remembering Dale Earnhardt Sr.

(a book of great stories about the Intimidator)

• Then Junior Said to Jeff...

(the book of great NASCAR stories)

• My best day as a sports writer

• Jeff Gordon's milk toast to Dale Earnhardt

• Wayne Auton: A life in racing

HEALTH AND AGING

SHORT: 4 Habits That Slow Aging After 73

HEALTHY LIVING

The Science of Healthy Aging: Six Keys to a Long, Healthy Life

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Healthy Aging with Nutrition

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The Best Diet for Healthy Aging (Updated)

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7 Habits That Slow Down Aging (Backed by Science)

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The Science of Aging: How to Live Longer and Better

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Longevity: can ageing be reversed?

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How to Become a “Super Ager:” The Science-Backed Secrets to Longevity | Amanpour and Company

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Can a 5-day diet reverse aging? | The science of slowing your biological clock

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15 Cinnamon Health Benefits & Side Effects including Weight Loss, Diabetes & Aging

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David Sinclair - Slowing down aging

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7 anti-aging foods that everyone over 40 should eat

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Dodge death, reduce aging, & increase healthspan to enjoy your lifespan | Eric Ku | TEDxKISJeju

MORE

5 Habits of Healthy 80-Year-Olds Who Never Exercise

4 Morning Habits That Are Risky After 70

Doctor’s Warning: Why Walking Too Much After 70 Can Accelerate Aging & What to Do Instead

What nobody tells us about aging

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EMAIL: tgilli52@gmail.com  BLUESKY: PROFILE

MORE BLOG ENTRIES BY TOM GILLISPIE

• Resume for a writer and editor

• An editor's views on powerful writing

• Advice for be and would-be novelists

• Links to TG's stories online

• Favorite quotes

• What I do when I'm editing

ANECDOTES BY TOM GILLISPIE

• Wipeout at Death Valley

• Days with rainbows

• A desperate writer working in the dark

• Yer OUTTA there!

EDITOR@WORK BLOG ENTRIES

• You really DO need an editor

• Reminders for would-be novelists

• What I do when I'm editing

• What I charge (it's a deal) and what I edit

• Slogging through the Internet

• J-school: More eyes on your stories

• J-school: Go out and learn

• Rookie mistakes for magazine writers

ENTRIES FROM THE DOG BLOG

• Katie cried

• Growl and pull

• 13-plus years with my dog Lady

• ... said the spider to ...

• The Dog Diary (2014)

• YIP! YIP! The stereo-sound huskies

• What Lady and Michael Jackson had in common

BLOG ENTRIES FROM THE AUTO RACING JOURNAL

• Angel in Black: Remembering Dale Earnhardt Sr.

(a book of great stories about the Intimidator)

• Then Junior Said to Jeff...

(the book of great NASCAR stories)

• My best day as a sports writer

• Jeff Gordon's milk toast to Dale Earnhardt

• Wayne Auton: A life in racing